All posts tagged: featured

Courgette pasta with spicy avocado sauce

Courgettes have recently become my new love and I really enjoy replacing pasta dishes with them. Thanks to that I no longer feel tired and lethargic after the meal. What are the benefits of eating courgettes? They are rich in magnesium and potassium, helping balance the blood pressure, and also the immune system boosting vitamin C. If you are watching your weight, you may want to know that courgettes have a high water content and are very low in calories. One more reason to get a bunch of these and include them in your diet! Substituting pasta with courgettes is very simple; you can eat it raw or slightly steamed, and add various sauces to it. Even though I have been making this pasta for a while now, I can’t believe that I still haven’t got around to buying a vegetable spiralizer to be able to make spaghetti! Oh well, for those of you who are the lucky owners of one, use that. Those of you who are like me and don’t own a spiralizer, …

Clean Beauty Wishlist #1

I have never been one of those girls who have flawless skin no matter what – I am the exact opposite. I suffer from eczema, which sometimes gets really serious and unfortunately it always appears on my face, which makes it even harder for me. But since I’m using natural face products on a daily basis I noticed a huge improvement in the condition of my skin. I have always been looking for gentle and eczema friendly products in the pharmacy but they were far from perfect – the majority of them was causing skin irritation, had an intense scent or some chemicals which were making my condition even worse. And then Ewelina came to the rescue, introducing me to natural beauty products and this is something I will be forever grateful for. Probably my bank account is not as happy because these cosmetics are more expensive than the drugstore ones but I believe they are worth every penny. Speaking of which, I prepared a wish list of clean beauty products, as there is still a …