All posts filed under: Recipies

Green smoothie with avocado and almond milk

I don’t know about you, but green smoothies are my favourite! The more green goodness they have in them, the better! I often drink a green smoothie for breakfast, or as a snack during the day. The below recipe is very quick to prepare, super yummy and super healthy – all very important factors,especially if you are just staring off your journey of preparing green smoothies. Ingredients (serves 1-2 people) Handful of kale Half avocado (or whole one if you like the smoothie to be very thick) 1 medium banana 1 cup of almond milk Handful of dates Superfoods I usually add flaxseeds and maca powder but you can use anything you like. I use superfoods with most foods and drinks for added vitamins and minerals. Preparation I blend kale first for about 10 seconds (depending on your blender) and then add all other ingredients, and blend them together for another 12-15 sec. I use dates occasionally to add a bit of sweet taste (as kindly suggested by a friend of mine who I served …