Health, Lifestyle
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Video: top supefoods benefits + tasting

Watch this quick guide to most popular superfoods and their main benefits. We decided to taste them in their natural state, or as shots, which was a challenging task with some of them (spirulina, we are talking about you!). In reality, they are just better if added to your smoothie or veg juice!

We hope that the great benefits of superfoods will encourage you to try some of them!

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Filed under: Health, Lifestyle


Training to become a Naturopathic Nutritionist, Ewelina believes in the amazing health benefits of eating the right foods. Since switching to natural beauty products, she's also been enjoying sharing the great alternatives out there.