Lifestyle, Recipies
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Blueberry muffins with coconut flour

Have you tried using coconut flour yet, following my last recipe for grain free pancakes? I hope you had the chance because I have another grain free recipe for you! If not, you can read more about the benefits of using coconut flour instead of wheat here.

This time I’m sharing a recipe for blueberry muffins. I spent a while trying to create this recipe and I must say that they came out delicious!

Ingredients (about 6-8 muffins)

  • 50 g coconut flour
  • ¼ tablespoon baking soda
  • ¼ teaspoon salt
  • 4 eggs
  • 75 g unsalted butter (melted) or coconut oil
  • 80 – 100 g honey
  • 30 ml coconut milk or other milk
  • Handful of blueberries (fresh, frozen or dried, depending on the season)

Preparation:

Preheat oven to 180 degree C.

In a bowl, blend together coconut flour, baking soda and salt, and then transfer to a blender.

Add the eggs, melted butter, honey and milk to the dry ingredients and blend well. Once you achieved a consistent mixture, gently stir in the blueberries.

Line muffin tins and fill about three-quarters of the way with batter, and bake for about 20 minutes. It is best to check if the muffins are ready earlier, by inserting a toothpick in the centre of the muffin and if it comes out clean, you can switch off the oven.

Let the muffins sit in the oven with doors slightly open for a minute or so, and then take them out to let them cool down.

Once completely cooled down, you can  store at room temperature in an air tight packaging for a few days.

Coconut flour blueberry muffins

My breakfast – blueberry muffins and Pukka detox tea

coconut blueberry muffins 1

I was probably a bit too generous with the blueberries but the muffins came out delicious nonetheless! 🙂

dried blueberry slice whole foods

I got these dried blueberries at Whole Foods. I prefer to eat according to seasons so if I’m reaching for berries in winter, they will have to be dried or frozen.

Perfect to take to work for your afternoon tea!

Enjoy! x

Ewelina signature

  • Definitely trying out this recipe!!! Yum!

    xoxo

    Kaley

    My Closet Life Blog

  • patternoftaste

    Thanks Kaley – I hope you love them!!

    Ewelina xx

  • the coconut sounds like it would be really good, thanks for sharing!

    avecdanielle.blogspot.com

  • patternoftaste

    They taste divine! I was surprised at how good the coconut flour goes with these muffins. Thanks for visiting us xx